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Vegan dumpling stew

Vegan dumpling stew recipe

Delicious, warming, hearty vegan dumpling stew with root vegetables. A perfect plant-based family dumpling stew done in under 40 minutes.
Prep Time 20 minutes
Cook Time 20 minutes
Cuisine British
Servings 4 people

Ingredients
  

For the stew

  • 300 g or 1 small winter squash, peeled weight about 200g
  • 100 g or 1 onion
  • 200 g of carrots
  • 150 g of parsnips
  • 100 g of asparagus
  • 200 g of celeriac
  • 200 g or 1 fennel
  • 200 g of cauliflower
  • 100 g of leek
  • 150 g 1 small turnip
  • 2-3 garlic cloves, peeled and finely chopped
  • 1 tablespoon of tomato puree
  • 1 teaspoon of yeast extract
  • 750 ml or 3 cups of vegetable stock
  • 200 ml or ¾ cup of red wine
  • 3 tablespoon of flour
  • 2 tablespoon of margarine
  • A few sprigs of fresh rosemary, sage and thyme (alternatively, use 2 tablespoons of dried herbs)

For the dumplings

  • 100 g of plain flour
  • 50 g of vegetable suet
  • 5 tablespoon of cold water
  • 1 tablespoon of nutritional yeast
  • ½ teaspoon of salt
  • 1 tbs of chopped rosemary, sage and thyme
  • 1 tablespoon of grated fresh horseradish (optional)

Instructions
 

Start with the dumplings

  • Sift the flour into a mixing bowl and add the salt, nutritional yeast, herbs, horseradish and suet. Stir together then add 5 tablespoons of cold water and combine together to form a firm dough.
    Divide into 8 equal pieces and roll into balls. Set aside. 

How to make the stew

  • First, peel all the vegetables, remove any seeds and stalks and chop them into rustic bite-sized pieces. Dice the onions, leeks and fennel more finely.
  • Add the onions, fennel and leeks to a heavy-based casserole dish with a little olive oil and fry for 5-6 minutes until slightly browning. Add the garlic and stir in the tomato puree, yeast extract and cook for another minute.
  • Add the flour and margarine and stir in thoroughly.
  • When the vegetables start to stick together add the red wine and whisk to stir out any lumps. Bring the wine to a boil and add the stock and herbs and add in all the chopped vegetables and simmer for 5 minutes. 
  • Take off the heat and arrange the dumplings over the stew. Place a heavy lid on the casserole dish and place it into a pre-heated oven at 200℃/392°F  for 10 minutes.
    After 10 minutes remove the lid and place it back in the oven for a further 10 minutes.